Stepping Stones

By Ellen Brown

I’ve always loved New Year’s Day because it feels like anything is possible because we’re wiping the slate clean or re-setting the big clock, so to speak. Sure, it’s purely psychological, but if it works, who cares?

Still, if we’re dealing with a life transition and want to create a new beginning this year, we always need to let go of something. This is true, whether we lost a loved one or a job, or whether we are transitioning into a new career.

The good news is that the New Year is a perfect time for us to let go of whatever it is that’s no longer serving us, because we’re often more motivated to change.

So the question is this: on this first day of the New Year, what do you need to let go of in order to make that transition?

Not to worry. There is no “right answer.” But here are some examples of what I’m talking about. If you’re transitioning into a new career, for example, you may have to let go of your old identity as an attorney, if your goal, instead, is to become a fulltime writer. Or if you’re going through a divorce, you’ll have to explore who you are in the world, as a single person.

Letting go of that special something isn’t always easy. But I know you can transcend whatever you’re dealing with, with the right support and tools! As a life transitions coach, I’ve seen clients do so time and time again — shedding old beliefs and identities that no longer serve them, so they can create new beginnings.

So, what do YOU need to let go of this year so you can create a new beginning?

And what’s the toughest thing about letting go?

I’d love to hear what you have to say. Please join in the conversation by leaving a comment here on Stepping Stones (scroll down to the bottom of the post).

Are you dealing with a challenging life transition? If so, I’d love to help out. Visit my website at http://tinyurl.com/yc7meqo to sign up for an introductory session or a coaching package that’s right for you. Since coaching sessions are conducted by phone, I can work with clients anywhere in the world.

Ellen H. Brown is a certified professional coach based in Cleveland, Ohio.