Stepping Stones

By Ellen Brown
Note: The story below is one in a series of articles I’m posting about people who have inspired me by overcoming life’s obstacles. I hope you find the story inspirational. It was originally published in Cleveland Clinic’s Transplant Center newsletter for patients and their families, and is reprinted here with the permission of [...]

By Ellen Brown
Have you ever noticed how your limiting beliefs sometimes stop you from pursuing new opportunities? I consider myself pretty open-minded, but I recently noticed how my OWN limiting beliefs were holding me back.
Luckily, it wasn’t the biggest deal in the world. For months, my husband, Jeff — who is also my web developer [...]

By Ellen Brown
Do you believe you need to banish red meat from your diet forever and exercise for an hour everyday, in order to live a healthier life? In the beginning, some of my coaching clients definitely believe in those extremes. And when they do, the prospect of getting started can feel daunting.
But the good [...]

By Ellen H. Brown
Recently, one of my friends, who’s been struggling to keep her exercise routine on track, accosted me during my workout. “What’s your secret?” she asked, seemingly exasperated. “ You always seem to make time to get to the gym no matter how busy you are.”
Exercise has become such an integral part of [...]