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	<title>Comments for Stepping Stones</title>
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	<link>http://ellen-brown.com/blog</link>
	<description>Ellen Brown &#124; Certified Professional Coach</description>
	<lastBuildDate>Sun, 19 Dec 2010 00:57:07 +0000</lastBuildDate>
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		<title>Comment on Got Happiness? Maybe It’s Time to Start a Personal Happiness Project by Ellen Brown</title>
		<link>http://ellen-brown.com/blog/2010/12/17/got-happiness-maybe-it%e2%80%99s-time-to-start-a-personal-happiness-project/comment-page-1/#comment-7873</link>
		<dc:creator>Ellen Brown</dc:creator>
		<pubDate>Sun, 19 Dec 2010 00:57:07 +0000</pubDate>
		<guid isPermaLink="false">http://ellen-brown.com/blog/?p=538#comment-7873</guid>
		<description>Hi Tania,

Thank you for your condolences. I really appreciate it! Just to be clear, though, Gretchen Rubin was the one who wrote the book. But I love the idea of having a Happiness Project. Please let me know how your project is going, once you start it!

Ellen</description>
		<content:encoded><![CDATA[<p>Hi Tania,</p>
<p>Thank you for your condolences. I really appreciate it! Just to be clear, though, Gretchen Rubin was the one who wrote the book. But I love the idea of having a Happiness Project. Please let me know how your project is going, once you start it!</p>
<p>Ellen</p>
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		<title>Comment on Got Happiness? Maybe It’s Time to Start a Personal Happiness Project by Ellen Brown</title>
		<link>http://ellen-brown.com/blog/2010/12/17/got-happiness-maybe-it%e2%80%99s-time-to-start-a-personal-happiness-project/comment-page-1/#comment-7872</link>
		<dc:creator>Ellen Brown</dc:creator>
		<pubDate>Sun, 19 Dec 2010 00:53:49 +0000</pubDate>
		<guid isPermaLink="false">http://ellen-brown.com/blog/?p=538#comment-7872</guid>
		<description>Hi Kim,

Yes, that was a tough lesson for me to learn, as well. But so, so important. Happiness is definitely an &quot;inside job.&quot; Thank you for your kind words!</description>
		<content:encoded><![CDATA[<p>Hi Kim,</p>
<p>Yes, that was a tough lesson for me to learn, as well. But so, so important. Happiness is definitely an &#8220;inside job.&#8221; Thank you for your kind words!</p>
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		<title>Comment on Got Happiness? Maybe It’s Time to Start a Personal Happiness Project by Tania</title>
		<link>http://ellen-brown.com/blog/2010/12/17/got-happiness-maybe-it%e2%80%99s-time-to-start-a-personal-happiness-project/comment-page-1/#comment-7867</link>
		<dc:creator>Tania</dc:creator>
		<pubDate>Sat, 18 Dec 2010 22:43:43 +0000</pubDate>
		<guid isPermaLink="false">http://ellen-brown.com/blog/?p=538#comment-7867</guid>
		<description>I will definitely be following your project.  I plan on starting my own in January as well.  


Good luck.
And I am so sorry to hear about you losing your mother. I understand that pain as I lost both my dads (dad and step) a few years back.  HUGS</description>
		<content:encoded><![CDATA[<p>I will definitely be following your project.  I plan on starting my own in January as well.  </p>
<p>Good luck.<br />
And I am so sorry to hear about you losing your mother. I understand that pain as I lost both my dads (dad and step) a few years back.  HUGS</p>
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		<title>Comment on Got Happiness? Maybe It’s Time to Start a Personal Happiness Project by Kim Vazquez</title>
		<link>http://ellen-brown.com/blog/2010/12/17/got-happiness-maybe-it%e2%80%99s-time-to-start-a-personal-happiness-project/comment-page-1/#comment-7820</link>
		<dc:creator>Kim Vazquez</dc:creator>
		<pubDate>Fri, 17 Dec 2010 22:40:16 +0000</pubDate>
		<guid isPermaLink="false">http://ellen-brown.com/blog/?p=538#comment-7820</guid>
		<description>I absolutely love this idea! 

I used to believe that happiness was based upon conditions, but learned the hard way that it&#039;s not. I wouldn&#039;t trade that lesson because it involved me finding joy during hard times and chaos, a lesson I treasure. I love the idea of doing a happiness project over making a resolution. Very nice Ellen. Thanks!</description>
		<content:encoded><![CDATA[<p>I absolutely love this idea! </p>
<p>I used to believe that happiness was based upon conditions, but learned the hard way that it&#8217;s not. I wouldn&#8217;t trade that lesson because it involved me finding joy during hard times and chaos, a lesson I treasure. I love the idea of doing a happiness project over making a resolution. Very nice Ellen. Thanks!</p>
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		<title>Comment on 6 Tips to Help You Make it Through the Holidays When You’re Dealing with Loss by Bill Buick</title>
		<link>http://ellen-brown.com/blog/2010/11/30/6-tips-to-help-you-make-it-through-the-holidays-when-you%e2%80%99re-dealing-with-loss/comment-page-1/#comment-7792</link>
		<dc:creator>Bill Buick</dc:creator>
		<pubDate>Fri, 17 Dec 2010 11:47:56 +0000</pubDate>
		<guid isPermaLink="false">http://ellen-brown.com/blog/?p=535#comment-7792</guid>
		<description>It has been such a difficult yr, ,y disability getting worse, loss of our last living relative loss of my wifes job and having to move. We have been overwhelmed and stressed. I have not seen my wife smile for so long. It is also worse as we have a son who is 26 and suffers from autism. We wanted Christmas for him mostly but we all know how nice it is to have something under the tree for everyone. Will not be the case this year and it is hurting ym wife so much. You can see the pain in her eyes and feel her heart breaking with no immediate family left to celebrate with.
Thank you for your posts and for caring and sharing.
have a Merry Christmas, be safe, stay well and God Bless.
Bill</description>
		<content:encoded><![CDATA[<p>It has been such a difficult yr, ,y disability getting worse, loss of our last living relative loss of my wifes job and having to move. We have been overwhelmed and stressed. I have not seen my wife smile for so long. It is also worse as we have a son who is 26 and suffers from autism. We wanted Christmas for him mostly but we all know how nice it is to have something under the tree for everyone. Will not be the case this year and it is hurting ym wife so much. You can see the pain in her eyes and feel her heart breaking with no immediate family left to celebrate with.<br />
Thank you for your posts and for caring and sharing.<br />
have a Merry Christmas, be safe, stay well and God Bless.<br />
Bill</p>
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		<title>Comment on 6 Tips to Help You Make it Through the Holidays When You’re Dealing with Loss by Ellen Brown</title>
		<link>http://ellen-brown.com/blog/2010/11/30/6-tips-to-help-you-make-it-through-the-holidays-when-you%e2%80%99re-dealing-with-loss/comment-page-1/#comment-7686</link>
		<dc:creator>Ellen Brown</dc:creator>
		<pubDate>Wed, 15 Dec 2010 12:54:10 +0000</pubDate>
		<guid isPermaLink="false">http://ellen-brown.com/blog/?p=535#comment-7686</guid>
		<description>I so agree that we sometimes beat ourselves up over grieving too long or too much. Our culture doesn&#039;t support grieving very much; there is a hurry up and &quot;get over it&quot; attitude. But taking the time we need is so important! Thanks for sharing your experience, Laurie.</description>
		<content:encoded><![CDATA[<p>I so agree that we sometimes beat ourselves up over grieving too long or too much. Our culture doesn&#8217;t support grieving very much; there is a hurry up and &#8220;get over it&#8221; attitude. But taking the time we need is so important! Thanks for sharing your experience, Laurie.</p>
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		<title>Comment on 6 Tips to Help You Make it Through the Holidays When You’re Dealing with Loss by Laurie Wallin</title>
		<link>http://ellen-brown.com/blog/2010/11/30/6-tips-to-help-you-make-it-through-the-holidays-when-you%e2%80%99re-dealing-with-loss/comment-page-1/#comment-7653</link>
		<dc:creator>Laurie Wallin</dc:creator>
		<pubDate>Tue, 14 Dec 2010 22:37:01 +0000</pubDate>
		<guid isPermaLink="false">http://ellen-brown.com/blog/?p=535#comment-7653</guid>
		<description>Loved the encouragement to treat ourselves gently. When we&#039;ve grieved during over more than one year, we can get so impatient with needing to process afresh each time. That happens with me and my special needs kids. It&#039;s like I give myself permission only to grieve so much or so long or so often, then give myself heck for doing it over that limit. Lame! Definitely a good reminder in your post - thanks so much!</description>
		<content:encoded><![CDATA[<p>Loved the encouragement to treat ourselves gently. When we&#8217;ve grieved during over more than one year, we can get so impatient with needing to process afresh each time. That happens with me and my special needs kids. It&#8217;s like I give myself permission only to grieve so much or so long or so often, then give myself heck for doing it over that limit. Lame! Definitely a good reminder in your post &#8211; thanks so much!</p>
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		<title>Comment on Stress Management: Learning to Accept “What Is” by Aditi Raghuram</title>
		<link>http://ellen-brown.com/blog/2009/03/23/stress-management-learning-to-accept-%e2%80%9cwhat-is%e2%80%9d/comment-page-1/#comment-7282</link>
		<dc:creator>Aditi Raghuram</dc:creator>
		<pubDate>Mon, 06 Dec 2010 20:21:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.wellnessjourneys.com/blog/?p=217#comment-7282</guid>
		<description>I love this article! It is what I think about a lot of the time, but haven&#039;t really put it down on paper. I would like to share this article with my readers if that is ok :)</description>
		<content:encoded><![CDATA[<p>I love this article! It is what I think about a lot of the time, but haven&#8217;t really put it down on paper. I would like to share this article with my readers if that is ok <img src='http://ellen-brown.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on Grief is Tough on the Body: If you Notice Troubling Signs, Seek Medical Attention: STAT by Ellen Brown</title>
		<link>http://ellen-brown.com/blog/2010/11/04/grief-is-tough-on-the-body-if-you-notice-troubling-signs-seek-medical-attention-stat/comment-page-1/#comment-6028</link>
		<dc:creator>Ellen Brown</dc:creator>
		<pubDate>Sun, 07 Nov 2010 14:16:29 +0000</pubDate>
		<guid isPermaLink="false">http://ellen-brown.com/blog/?p=532#comment-6028</guid>
		<description>Thanks, Laurie. I don&#039;t have a source per se, but now I want to find one, so I let you know what I dig up. I&#039;ve just read it time and time again. And our local hospice (that leads the bereavement group) stresses the physical link to grieving quite a bit.</description>
		<content:encoded><![CDATA[<p>Thanks, Laurie. I don&#8217;t have a source per se, but now I want to find one, so I let you know what I dig up. I&#8217;ve just read it time and time again. And our local hospice (that leads the bereavement group) stresses the physical link to grieving quite a bit.</p>
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		<title>Comment on Grief is Tough on the Body: If you Notice Troubling Signs, Seek Medical Attention: STAT by Ellen Brown</title>
		<link>http://ellen-brown.com/blog/2010/11/04/grief-is-tough-on-the-body-if-you-notice-troubling-signs-seek-medical-attention-stat/comment-page-1/#comment-6027</link>
		<dc:creator>Ellen Brown</dc:creator>
		<pubDate>Sun, 07 Nov 2010 14:14:16 +0000</pubDate>
		<guid isPermaLink="false">http://ellen-brown.com/blog/?p=532#comment-6027</guid>
		<description>Thanks, Sophie. It&#039;s true that even the helpers and the healers need to be reminded of that. &quot;Making a fuss&quot; is a good thing :)</description>
		<content:encoded><![CDATA[<p>Thanks, Sophie. It&#8217;s true that even the helpers and the healers need to be reminded of that. &#8220;Making a fuss&#8221; is a good thing <img src='http://ellen-brown.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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