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	<title>Stepping Stones &#187; Inspiration</title>
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	<description>Ellen Brown &#124; Certified Professional Coach</description>
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		<title>Dave Grier: Flying High on his Dreams</title>
		<link>http://ellen-brown.com/blog/2010/04/01/dave-grier-flying-high-on-his-dreams/</link>
		<comments>http://ellen-brown.com/blog/2010/04/01/dave-grier-flying-high-on-his-dreams/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 12:20:57 +0000</pubDate>
		<dc:creator>Ellen Brown</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life Changes]]></category>
		<category><![CDATA[Life Transitions]]></category>
		<category><![CDATA[Lifestyle Change]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Serious illness]]></category>
		<category><![CDATA[Setting Goals]]></category>
		<category><![CDATA[Cleveland Clinic]]></category>
		<category><![CDATA[flying]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[pilot]]></category>
		<category><![CDATA[transplant]]></category>

		<guid isPermaLink="false">http://ellen-brown.com/blog/?p=483</guid>
		<description><![CDATA[
			
				
			
		
By Ellen Brown
Note: The story below is one in a series of articles I’m posting about people who have inspired me by overcoming life’s obstacles. I hope you find the story inspirational. It was originally published in Cleveland Clinic’s Transplant Center newsletter for patients and their families, and is reprinted here with the permission of [...]]]></description>
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<p>By Ellen Brown</p>
<div id="attachment_490" class="wp-caption alignright" style="width: 310px"><a href="http://ellen-brown.com/blog/wp-content/uploads/2010/04/xplntpilot0807092.jpg"><img class="size-medium wp-image-490" title="xplntpilot080709" src="http://ellen-brown.com/blog/wp-content/uploads/2010/04/xplntpilot0807092-300x156.jpg" alt="" width="300" height="156" /></a><p class="wp-caption-text">Dave Grier</p></div>
<p><em>Note: The story below is one in a series of articles I’m posting about people who have inspired me by overcoming life’s obstacles. I hope you find the story inspirational. It was originally published in Cleveland Clinic’s Transplant Center newsletter for patients and their families, and is reprinted here with the permission of Cleveland Clinic.</em></p>
<p>Although Dave Grier has dreamed of becoming a pilot, since he was a boy, for many years, the dream seemed out of range, first for financial reasons, then because of medical issues. But today, at the age of 51, Mr. Grier is more committed than ever to living his dream and is well on his way to achieving it. The student pilot passed ground school with flying colors, and completed his first solo flight in October.</p>
<p>Mr. Grier, who is a two-time recipient of liver and liver/kidney transplants, hopes to one day launch a non-profit organization that flies transplant patients to Cleveland for their surgery and follow-up appointments. While there are some nonprofits that already provide such services, none of the pilots on their crews are transplant recipients, and Mr. Grier believes it would be inspiring for transplant candidates and recipients to know that they are being transported by someone who has traveled a similar journey.</p>
<p>Mr. Grier, who received both transplants at Cleveland Clinic, the first in 1997 and the second in 2007, explains his journey as a pilot this way: “After my first transplant, I pretty much knew that I couldn’t get my medical clearance passed because I was a transplant patient, and the FAA has some pretty high standards.”  But after recovering from his second transplant in 2007, he had some time to think, and his dream of becoming a pilot kept rising to the surface. Maybe he COULD actually become a pilot, he thought. Once he was strong enough to leave his hospital room, he went down the hall and hopped on the Internet. After doing a little online research, he found that there WERE a number of transplant recipients who had become pilots.</p>
<p>Mr. Grier remembers returning to his room with a big grin, with the knowledge that achieving his dream WAS possible. A year later, after fully recovering from the surgery, he applied for medical clearance for becoming a pilot, and on July 16, 2008, he had his clearance in hand. To say he was happy is a great understatement. “I was going to do a cartwheel in the post office when I got the clearance in the mail, but I didn’t want to explain it to the police,” he says with a laugh.</p>
<p>Recently, he accumulated enough in-flight hours so he could begin flying solo. Before he is allowed to have passengers accompany him on flights, he will have to pass a couple more tests, a fact that doesn’t seem to faze him.</p>
<p>Mr. Grier says his dream of helping transplant patients keeps him on track, so does his desire “to pay it forward” after being the fortunate recipient of the gift of life (from organ donors), not once, but twice.</p>
<p>For years, he has been giving back in a variety of ways. Today, he serves on the board of directors for TRIO, and for a time, he was the volunteer coordinator for the Minority Organ and Tissue Education program, where he had the opportunity to share his story and talk about the importance of organ and tissue donation to children and adults.</p>
<p>He’s also volunteered for the past few years in Cleveland Clinic’s Transplant Center, where he meets with patients who are awaiting or recovering from transplants. Mr. Grier says he loves to see patients’ eyes light up when they realize he’s there to talk to them about his experience, as a transplant recipient. “When I tell patients I’ve had two transplants, I notice that their attitude changes,” he says. “A lot of times they sit up in bed and pay attention. I think it’s really important for patients to talk to people who have undergone transplants and recovered. And I love being able to be that someone.”</p>
<p>To read more about Dave Grier’s high-flying adventures, visit his blog, Transplanted Pilot, at <a href="http://transplantedpilot.blogspot.com/">http://transplantedpilot.blogspot.com/</a></p>
<p>Copyright 2010 Cleveland Clinic</p>
<p><strong>Sign up for my newsletter with tips for dealing with your difficult life transitions and download a free mp3 to help you overcome insomnia at <a href="http://www.ellen-brown.com/">http://www.ellen-brown.com</a> </strong></p>
<p><strong><em>Ellen Brown is a certified professional coach, based in Cleveland, OH, who works with clients all over the world by telephone and Skype.<span style="font-style: normal; font-weight: normal; line-height: 17px; font-size: 11px;">Dave Grier</span></em></strong></p>
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		<title>Dealing with Job Loss, Divorce, Child Sexual Abuse, or Loss of a Loved One? Seek Out Inspiring People and Resources</title>
		<link>http://ellen-brown.com/blog/2010/01/19/dealing-with-job-loss-divorce-child-sexual-abuse-or-loss-of-a-loved-one-seek-out-inspiring-people-and-resources/</link>
		<comments>http://ellen-brown.com/blog/2010/01/19/dealing-with-job-loss-divorce-child-sexual-abuse-or-loss-of-a-loved-one-seek-out-inspiring-people-and-resources/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 23:13:02 +0000</pubDate>
		<dc:creator>Ellen Brown</dc:creator>
				<category><![CDATA[Abuse]]></category>
		<category><![CDATA[Death and dying]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Job Loss]]></category>
		<category><![CDATA[Loss of Loved One]]></category>
		<category><![CDATA[child sexual abuse]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[transitions]]></category>

		<guid isPermaLink="false">http://www.wellnessjourneys.com/blog/?p=440</guid>
		<description><![CDATA[
			
				
			
		
By Ellen Brown
Years, ago, when I was healing from child sexual abuse, I found it SO important to be around people (and books and movies) who could inspire me, as I traveled the journey from victim to survivor (ultimately becoming a thriver). Because navigating that transition could be grueling, and sometimes, I’d wonder whether I’d [...]]]></description>
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<p>By Ellen Brown</p>
<p>Years, ago, when I was healing from child sexual abuse, I found it SO important to be around people (and books and movies) who could inspire me, as I traveled the journey from victim to survivor (ultimately becoming a thriver). Because navigating that transition could be grueling, and sometimes, I’d wonder whether I’d make it through the darkness and into the light. But when I met other survivors and read books about people who had traveled similar paths, I felt hopeful that I, too, would heal.</p>
<p>Back then, one of the people who inspired me the most was my therapist, Susan, who became a counselor, after transcending her own abuse. While she never talked about what had happened to her (thank goodness!), it gave me great strength to know that she had healed and been able to help other survivors like me. She had made it through the storm, and that gave me great hope. Because if she made it through the storm, then maybe I could too!</p>
<p>During that time, I also read a number of inspirational books by survivors who had overcome abuse, as well as the proverbial bible for survivors of child sexual abuse: <em>The Courage to Heal</em> by Ellen Bass and Laura Davis. That book, which was an emblem of hope and healing for me, offered a plethora of healing exercises, as well as numerous examples of people who had overcome their abuse. The authors, themselves, who are both survivors, were also a great source of inspiration. Though I never met them, I felt inexplicably connected with them, as I made my way through their 600-page tome. Sometimes, it seemed as though they were right there beside me, cheering me on, saying “you can do it, girlfriend: keep going. Don’t let anyone stop you.”</p>
<p>At that time, there were only a couple of websites you could visit to commiserate with other survivors, but today there are tons of online resources for people dealing with abuse and any other transition imaginable.</p>
<p>Today, as a coach, I encourage my clients to seek out an extra dose of inspiration, whether they are healing from child sexual abuse, dealing with the loss of a loved one, or navigating any other challenging life transition. While I certainly provide them with plenty of encouragement, as their coach, I believe there’s no such thing as too much inspiration!</p>
<p>Below is a short list of inspirational resources (listed by transitions) I often recommend to clients who are dealing with difficult transitions. But please don’t be limited by this list.  Explore the Internet and your local library and bookstores to find some resources that resonate with you.</p>
<h2 style="font-size: 1.5em;">Inspirational Resources</h2>
<h3><strong>Transcending Childhood Abuse </strong></h3>
<p><strong>The Courage to Heal</strong>: <strong>A Guide for Women Survivors of Child Sexual Abuse, By Laura Davis and Ellen Bass. </strong>(See description above).<strong> </strong></p>
<p><strong>I Never Told Anyone: Writings by Women Survivors of Child Sexual Abuse</strong><strong>–</strong> Featuring a number of moving testimonies by survivors of child sexual abuse—<strong>edited  by Ellen Bass</strong>, co-author of <em>The Courage to Heal</em>.</p>
<p><strong><em>Freedom’s Just Another Word</em></strong><em>,</em> <strong>By Dan L. Hays</strong> – An inspiring memoir, set in Houston, Texas in 1987, about healing, hope, and forgiveness in the wake of hismemories of childhood abuse.</p>
<p><strong>Minute to Freedom</strong>: <a href="http://www.radiokevin.com/minutetofreedom.htm">http://www.radiokevin.com/minutetofreedom.htm</a> &#8211; One minute audio segments by author and speaker Dan L. Hays that help people transcend their difficult childhoods, one minute at a time.</p>
<h3><strong>Dealing with Illness and Healing</strong></h3>
<p><strong><em>Waking: A Memoir of Trauma and Transcendence</em></strong>, By Matthew Sanford – An inspiring story about hope and healing that chronicles the journey of Matthew  Sanford &#8212; from when he awakens in the intensive care unit of a hospital after a car accident that killed his father and sister &#8212;  to becoming a paralyzed yoga teacher and founder of a nonprofit organization.</p>
<p><strong> </strong></p>
<p><strong><em>Choosing to Be: Lessons in Living from a Feline Zen Master, By Kat Tansey</em></strong> – A wonderfully inspiring book that<strong> </strong>revolves around a wise Maine Coon cat named Poohbear Degoonacoon, his kitten muse Catzenbear, and author Kat Tansey, as they take the reader on a challenging and oft times amusing journey from the disorienting haze of depression to the freedom and clarity of Buddha mind.<strong> </strong></p>
<p><strong><em>Insomnia Relief Recipes, </em></strong><strong>By Kat Tansey </strong><a href="http://www.insomniareliefrecipes.com/"><strong>http://www.insomniareliefrecipes.com/</strong></a><strong> </strong></p>
<p><strong>– </strong>This unique sleep program, created by Kat Tansey, is the result of the author’s personal quest to overcome insomnia. After spending many months researching the roots of insomnia and the nature of sleep, she was able to<strong> </strong>create her own unique recipe for regaining her confidence and learning how to get the restful, restorative sleep she needed, no matter what the circumstances. After realizing how pervasive insomnia truly is, she decided to develop Insomnia Relief Recipes to help others get a good night’s sleep. She used everything she learned from her research to put together a comprehensive program, complete with audios and videos, that will help you create your own, customized Insomnia Relief Recipe.</p>
<p><strong>ShareWIK: http://www.sharewik.com</strong> –- A warm and inspiring online community in which experts dispense information about health and healing, regular columnists share their experience and knowledge, and people on the path to wellness gather to share what they know.</p>
<h3><strong>Dealing with the Loss of a Loved One</strong></h3>
<p><strong><em>From Heartbreak to Happiness, By Aurora Winter</em></strong> – An intimate diary that reveals a single mother&#8217;s journey of tragedy and triumph after the sudden death of her 33-year-old husband.</p>
<p><strong><em>The Year of Magical Thinking</em></strong><strong>, By Joan Didion</strong> &#8211;  Author Joan Didion chronicles the year following the death of her beloved husband, fellow writer John Gregory Dunne, from a massive heart attack in 2003, while the couple&#8217;s only daughter, Quintana, lay unconscious in a nearby hospital suffering from pneumonia and septic shock. While some may find this book less than inspiring, because of its rawness, I found it particularly inspiring and cathartic.</p>
<p><strong><em>The Grief Recovery Handbook</em></strong><strong>: </strong><strong>The Action Program for Moving Beyond Death Divorce, and Other Losses,</strong> <strong>By John W. James and Russell Friedman</strong> – A wonderful guidebook to help you navigate your loss and make you realize that time does NOT heal all wounds, but that healing is possible, if you take the necessary action. The book was inspired by the authors’ personal losses.<strong> </strong></p>
<h3><strong>General Inspiration</strong></h3>
<p><strong>Inspiremetoday.com, By Gail Goodwin: <a href="http://www.inspiremetoday.com">http://www.inspiremetoday.com</a> <span style="font-weight: normal;"><strong>-</strong> – Free daily inspiration, designed to remind you that you have the power to create anything in your life you desire. A great way to start your day.</span></strong></p>
<p><strong>E-couragement,–</strong> Daily encouragement delivered to your email inbox by Thomas Waterhouse, a counselor in Tampa Bay, Florida, who believes that <strong>“Hearts filled with courage can rise to any challenge.”</strong> Sign up here: <a href="http://www.simpleencouragement.com/eCouragements">http://www.simpleencouragement.com/eCouragements</a></p>
<p><strong>SO who or what inspires you the most?</strong></p>
<p><strong>What are your favorite inspirational books, movies or websites, and why?</strong></p>
<p><strong>Are you dealing with a challenging life transition? If so, I’d love to help out. Visit my website at </strong><a href="http://tinyurl.com/yc7meqo"><strong>http://tinyurl.com/yc7meqo</strong></a><strong> to sign up for an introductory coaching session or a coaching package that’s right for you. Since coaching sessions are conducted by phone, I can work with clients anywhere in the world.</strong></p>
<p><strong><em>Ellen Brown is a certified professional coach, based in Cleveland, OH.</em></strong></p>
<p><em>Note: This was the second in a series of posts on inspiration. In my first post, I talked about the importance of surrounding yourself with inspiring, positive messages during difficult life transitions. And today, as promised, I discussed some other types of inspiration, designed to provide you with hope as you travel this new life passage.</em></p>
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