Helping People Navigate
Challenging Life Transitions

As a certified professional coach, Ellen Brown helps people navigate their challenging life transitions with courage, hope and optimism. She is dedicated to helping them along their journeys, whether they are dealing with:

• Job loss
• Career transitions
• The death of a loved one
• Transcending a traumatic event such as rape, domestic violence, or child sexual abuse (in the advanced stages of healing)
• A serious illness such as cancer
• Learning how to care for an older adult
• Divorce
• Finding your new identity as an empty nester
• The challenges of Midlife
• The peaks and valleys of retirement

 

Why Work with a Coach
Instead of Going It Alone?

It’s simple. When you have the support of a life transitions coach, it will take you less time to move toward a new beginning, and your journey will be less lonely than if you attempt to go it alone.

When you work with a trained professional, like Ellen, who can help you express your feelings and deal with the unfinished business surrounding your loss, you accelerate your healing process.

In your coaching sessions, she’ll help you:

• Explore and release the feelings related to your loss
• Let go of your “old baggage” so it doesn’t have an adverse effect on your life
• Re-frame this new passage in your life as a period of growth rather than a problem or tragedy
• Rebuild your confidence
• Stay healthy and balanced, as you face this new challenge
• Cultivate an attitude of gratitude that will help you feel happier
• Create a plan to venture toward a new beginning
• Stay accountable and on track, as you pursue your goals

 

You CAN Transcend
Whatever You’re Facing

As a survivor of child sexual abuse, Ellen truly believes in the resilience of the human spirit and knows that there are lessons to be learned in even the darkest of times. As a coach, she helps clients tap into and reclaim their inner strength, so they can transcend whatever adversity they are facing.

To schedule an introductory session or learn more about life transitions coaching, please call 216.371.1299 or email .